I have been focusing a lot on this whole indulge myself thing these past few weeks, especially with my birthday. I ate a legit block of cheese with a huge box of Triscuits in 3 days and a half of a key lime pie in 2. I am so busy all the time with my purposefully packed life, that I never have time to exercise. And when I do have time, I use it to lounge and eat and watch Hulu. I have one fat burning yoga dvd that i have done every few nights at like 1am, but thats not working- I know what I am missing.
When I was in Rome, I used to walk miles and miles everyday without even noticing because that was the only way to get around. I am positive that walking is the key to feeling more healthy, and I honestly miss it. I enjoy it very much, as long as I can keep my thoughts positive. So, this week, despite my crazy busy schedule, I will walk 30 minutes a day and think only of the things surrounding me. No future. No past. Just Marty and Me.